Sunnysmile
Laserbeams set on goal
Hiya Guys,
Well -- I started off fantastically for the first two weeks, losing 22lbs ... then today ...! Well, I fell off the wagon in spectacular fashion.
OH's mum has made some homemade mini meat pies, about the size of jam tarts. Shortcrust pastry, filled with minced beef and topped with puff pastry. Gave us a dozen -- brought them home ok, and without thinking I ate one!! :cry:
So, here's the script for today -- I had a shake for lunch and one of those bleedin' pies!
Now I don't know whether to have another shake (I theoretically have 2 left) or not have another thing and cut my losses.
How stupid of me I bet I've fallen out of ketosis and will have to go through the tough start again.
What should I do? :break_diet:
Me xxxxx
Well -- I started off fantastically for the first two weeks, losing 22lbs ... then today ...! Well, I fell off the wagon in spectacular fashion.
OH's mum has made some homemade mini meat pies, about the size of jam tarts. Shortcrust pastry, filled with minced beef and topped with puff pastry. Gave us a dozen -- brought them home ok, and without thinking I ate one!! :cry:
So, here's the script for today -- I had a shake for lunch and one of those bleedin' pies!
Now I don't know whether to have another shake (I theoretically have 2 left) or not have another thing and cut my losses.
How stupid of me I bet I've fallen out of ketosis and will have to go through the tough start again.
What should I do? :break_diet:
Me xxxxx