Channy35
Wants to do this!
I'll be consuming the following:
BREAKFAST
Holland & Barrett supro protein shake: 126cals, 24g protein, nil crabs
LUNCH
1/2 tin soup
approx 150cals, 4g protein, 11g carbs
AFTERNOON SNACK
Slimfast shake
250cals, 14g protein, 35g carbs
DINNER
1/2 tin soup
approx 150cals, 4g protein, 11g carbs
Totals
676 cals, 46g protein, 57g carbs along with a multi-vit tablet.
What are your thoughts guys?
BREAKFAST
Holland & Barrett supro protein shake: 126cals, 24g protein, nil crabs
LUNCH
1/2 tin soup
approx 150cals, 4g protein, 11g carbs
AFTERNOON SNACK
Slimfast shake
250cals, 14g protein, 35g carbs
DINNER
1/2 tin soup
approx 150cals, 4g protein, 11g carbs
Totals
676 cals, 46g protein, 57g carbs along with a multi-vit tablet.
What are your thoughts guys?