Attack I can have skimmed milk can't I?

Discussion in 'Dukan Diet' started by stmcalee01, 8 August 2011 Social URL.

  1. stmcalee01

    stmcalee01 Full Member

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    please tell me I can. Coz I have xx
     
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  3. Penny78

    Penny78 Member

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    Yes. Not bucketloads though.
     
  4. stmcalee01

    stmcalee01 Full Member

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    Thanks. Pheww! Just need it for my coffee. 3 cups a day usually. I can't give up everything all at once
     
  5. Atropos

    Atropos Gold Member

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    Skimmed milk is unlimited in attack - limited to 150ml in cruise.

    Have you read the book yet? It's a very helpful guide to the stuff you can eat and drink on the diet.
     
  6. stmcalee01

    stmcalee01 Full Member

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    Yes I have read the book. Have the kindle edition. I just freaked out reading other people's menus and seeing black tea and coffee! Thought I had the wrong end of the stick.

    Thank you both for clarifying that. Panic over
     
  7. Atropos

    Atropos Gold Member

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    I quite understand your panic!
     
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