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I cannot find a tomato soup recipe (heeeeelp)

Discussion in 'Slimming World Recipes' started by MissShiraz, 7 November 2009 Social URL.

  1. MissShiraz

    MissShiraz Full Member

    I really want to make some for lunch i have fresh and tinned tomatoes in, garlic, stock, other veggies (carrots, celery, courgettes, peppers, onion garlic etc)

    Shall i just cook it and bang it all in the blender?

    I amke loads of soup but strangely NEVER made a tomato one! :rolleyes:
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  3. missyxx

    missyxx Full Member

    yeah thats ounds fine the only thing i would do is roast the tomatoes first to give them extra flavours
  4. HellieCopter

    HellieCopter Woman vs Cake

  5. MissShiraz

    MissShiraz Full Member

    Well i just roasted off some red peppers and courgettes in fry light and garlic, added to 1.5 tins chopped tomatoes, black pepper, chicken stock and another clove of garlic and left to simmer for 20 mns and then whacked in the blender.

    Oh my goodness it was goooooooorgeous - better than any tin or packet soup ever! DP loved it and has requested it next week and so did 5 year old dd (who asked for tomato soup in the first place!)

    Yuummeeeeeeeeeeeee :D
  6. Snugglepuss

    Snugglepuss Silver Member

    I love my homemade tom soup too, I just roast in the oven tomato's, garlic, onion, carrots, red peppers and celery for about 30 mins then put it through a blender adding veg stock and sometimes a bit of red chilli for a kick! :)
  7. suplizi

    suplizi I see the light!

    Thanx for the recipe Hellie, will give that a go next week, Tomato soup is my fav!

    Helen x
  8. suespain

    suespain Loves living in the sun

    I've just done the tomato soup in the Slimming world Nov/Dec mag, very nice. Although I didn't have red onion (used normal onion) or celery and wanted something a bit warmer (OH has a cold!), so added some chopped ginger.

    1 red onion, chopped
    1 carrot, chopped
    1 celery stick, chopped
    Fry light
    3 x 400g cans peeled plum tomatos
    2 level tbsp tomato puree
    1 tbsp artificial sweetner
    1pt vegetable stock
    Freshly ground black pepper
    Handful of fresh basil, finely chopped

    In a large non stick pan sweat the red onion, carrot and celery for 5 mins in Fry Light.

    Add the tomatoes, tomato puree, sweetner and stock and bring to the boil. Cover, reduce the heat, simmer for 15 mins
    Remove soup from heat and allow to cool slightly, then blitz with a hand blender. Season and stir in the chopped basil. Reheat to serve, garnish with a few basil leaves.
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