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I can't believe I just.....

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#1
went on a run!

Yes. Me. Run!

I took the dog for his night walk, and just kind of felt like running. So we did! Was only about 1.5 miles, but still.
I'm amazed that..
1. I didn't stop after 10 seconds huffing and puffing.
2. I managed to keep up with the dog... a border collie, not a little terrier with it's stumpy legs!
3. My ankle wasn't in agony afterwards. I damaged the ligament a couple of years ago, still plays up sometimes. Losing weight is def helping it.

So my day has been a pretty active one in the end! Walked the dog this morning, 20 min free step on the wii fit, some yoga, trip to the gym, and now a run. For me, that's a lot for one weekend, let alone one day! Feels good though.
 
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lunar jim

Gold Member
S: 18st2lb C: 17st4lb G: 13st12lb BMI: 31.1 Loss: 0st12lb(4.72%)
#2
Good for you! I'll be joining you soon with the running I think. I'm gonna start running to the shops and back - which isn't too far - and go from there, as I've *no idea* how much I could do
 
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 27.8 Loss: 3st2lb(22.45%)
#3
Flipping heck Caroline, you go girl! That's got to have burned off some calories. I am impressed!
 

*butterfly*

Silver Member
S: 12st6lb C: 11st11lb G: 9st7lb Loss: 0st9lb(5.17%)
#4
So impressed! You must be pretty fit to manage that straight off. I will only dare to do such a thing on the treadmill of my works gym at 5o'clock in the morning whilst on my break. It flaming kills me...! Keep it up! xx
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#5
I'm really not fit, at all! That's why I'm so amazed!!
 

Banafell

Full Member
S: 12st4lb C: 10st2lb G: 9st0lb BMI: 24.4 Loss: 2st2lb(17.44%)
#6
Ooh check you out lady! I'm very impressed :) I bet you feel great now for it? I often think to myself 'should I go for a swim' and then end up clearing out the fridge or something... ha ha. Anything to get out of physical punishment me....
 
S: 16st13lb C: 14st6lb G: 11st0lb BMI: 33.6 Loss: 2st7lb(14.77%)
#7
gratutitous exercise I love it! well done you
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#8
Let's see if I can do as much today! If the weather looks alright today i want to take the dog on a big walk. So we'll see!
 

charley24

Silver Member
S: 16st4lb C: 16st4lb G: 10st0lb BMI: 36.8 Loss: 0st0lb(0%)
#9
Wow amazing Caroline !!!!!!!!! I jog on my wii-fit, not quite brave enough to do it outside yet, but maybe I should just get on with it. Go Girl that's fantastic !
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#10
To be fair, it was dark, so no-one was around! I love going for a run/jog in the storm!! I don't think I usually manage it as well as I did last night though. I need to get myself some decent trainers really. Mine seem to have disappeared!
 
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 27.8 Loss: 3st2lb(22.45%)
#11
You obviously ARE fitter than you thought. I don't think I could do that. In fact I KNOW I couldn't do that so I am well impressed with you. Good luck today!
 

mrsessex

Gold Member
G: 10st7lb
#12
Running is fab!!!!!!

I can't live without my treadmill now since I bought it 6 weeks ago

The feelings you get from excersise is the same chemical released from chocolate !
 
S: 22st8lb C: 20st1lb G: 9st8lb BMI: 46.8 Loss: 2st7lb(11.08%)
#13
wow well done girl!
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#14
Managing to keep it up today it seems! Took the dog for a walk this morning, and just did a 30 minute free step on the wii fit. Might try and go to the gym again later, we'll see. I think that since I'm on calorie counting, I've found a real motivation for exercise!
 


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