I can't find Team Fab-u less

hope70

Full Member
Hi Team
I lost 4lbs this week. I can not find the thread!!
Hope you are all doing well
xx
 
Good for you hun! Another great loss. Gosh target is getting close now!
 
Thanks, hopefully two more weeks. Getting an exercise bike today to try and speed things up!
Good luck on your journey
 
Thank you
 
your doin great (im not in ya team) WELL DONE
 
Thanks Roddy,
Hope all is well.
Sorry to hear about you ending with that girl. It sounds like you handled it really well.
xx
 
MMM my team is gone!! :-( Had an early weigh in on Thurs and stayed the same (TOTM). Weighed today and down 2lbs. Only 3 to go adn starting refeed on Sunday! Woo hoo!! Bit anxious though, too many people warning about putting it all back on again. xx
 
hey there - i totally forgot to log last week's phenomenal 6lb loss!

And i lost 1lb this week on refeed :D

So stick another 7lbs loss.....yay!

Hope70 really don't stress for refeed. I have had all that 'you'll out it back on' rubbish and its not true! Just eat healthily and stick to plan - you'll be grand :)
 
Thanks purple angel! Refeed going okay. Have not been sticking to it fully (not really bad either!!) but exercising 30 mins cardio a day. Feeling good and hopeful. Good luck and thanks for the encouragement xxx Well done on your loss
 
Back
Top