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Extra Easy i cant find this info anywhere,can some1 help please?lol xx

S: 11st5.0lb C: 11st2.0lb BMI: 29.5 Loss: 0st3lb(1.89%)
#1
hiya :)
i cant find this info anywhere, im wondering how many syns it is for bachelors cup a noodles?:confused:
i usually have the chicken but does anyone know any syn values for any of the bachelors cupa noodles?
and does anybody know any pot noodle syn values?:sigh:
any help will be very appreciated! :grouphugg:
thanks
xoxo :heartpump:
 
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S: 10st13.5lb C: 10st5lb G: 10st0lb BMI: 28.3 Loss: 0st8.5lb(5.54%)
#2
hiya :)
i cant find this info anywhere, im wondering how many syns it is for bachelors cup a noodles?:confused:
i usually have the chicken but does anyone know any syn values for any of the bachelors cupa noodles?
and does anybody know any pot noodle syn values?:sigh:
any help will be very appreciated!

I can't find anything on cupa noodles either but here are some pot noodle, hope this helps

pot noodles - extra easy
Beef & Tomato

4

Chicken & Mushroom


Chip Shop Curry per pot


Macaroni Cheese per pot

 

custardlipstick

Addicted to Cheese
S: 15st4lb C: 13st3.5lb G: 10st0lb BMI: 29.1 Loss: 2st0.5lb(13.32%)
#3
Cup a Soup & Crunch, Creamy Chicken with Sage & Onion Croutons, dried, 34g sachet 10½ 10½ 10½
Cup a Soup Extra, Cheese & Broccoli with Tagliatelle, dried, 36g sachet 8 8 8
Cup a Soup Extra, Minestrone with Pasta, dried, 34g sachet 6½ 6½ 6½
Cup a Soup with Croutons, Chicken & Vegetable, dried, 29g sachet 7 7 7
Cup a Soup with Croutons, Cream of Asparagus, dried, 31g sachet 7 7 7
Cup a Soup with Croutons, Cream of Mushroom, dried, 26g sachet 6½ 6½ 6½
Cup a Soup with Croutons, Cream of Vegetable, dried, 31.5g sachet 7 7 7
Cup a Soup with Croutons, Minestrone, dried, 25g sachet 4½ 4½ 4½
Cup a Soup with Croutons, Tomato & Vegetable, dried, 27.5g sachet 5½ 5½ 5½
Cup a Soup with Noodles, Chicken Noodle, dried, 24.5g sachet 5 5 5
Cup a Soup, Beef & Tomato, dried, 23.4g sachet 4½ 4½ 4½
Cup a Soup, Chicken & Leek, dried, 23g sachet 5 5 5
Cup a Soup, Chicken, dried, 21.5g sachet 5 5 5
Cup a Soup, Creamy Broccoli & Cauliflower, dried, 26.5g sachet 5½ 5½ 5½
Cup a Soup, Creamy Carrot & Coriander, dried, 27g sachet 4½ 4½ 4½
Cup a Soup, Creamy Leek & Potato, dried, 28g sachet 6 6 6

Pot Noodle, Beef & Tomato, ambient, 96g pot 6½ 20 6½
Pot Noodle, Bombay Bad Boy, ambient, 90g pot 6 19 6
Pot Noodle, Chicken & Mushroom, ambient, 90g pot 6 19 6
Pot Noodle, Chinese Chow Mein, ambient, 90g pot 6 19 6


Its all online, dya have access to the website? If there is anything specific there were a few more values xx
 
S: 11st5.0lb C: 11st2.0lb BMI: 29.5 Loss: 0st3lb(1.89%)
#4
thanku guys no i dont have access to the sw website:(
thanks for all the information i shall get a tomato an beef pot noodle-not bad 4 syns for one :O
xoxo
 


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