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please help i cant find the info anywhere!

Discussion in 'Syn Values' started by juicygooseface, 11 April 2011 Social URL.

  1. juicygooseface

    juicygooseface ♥juicy♥

    Posts:
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    Start Weight:
    11st5.0lb
    Current Weight:
    11st2.0lb
    Lost(%):
    0st3lb(1.89%)
    Diet:
    my diet!!
    i have searched for ages and cant find syns for sainsburys chicken thighs with stuffing, they have skin on too, i know the skin is meant to be 7syns for 28g but not sure about the rest?
    its from sainsburys and it comes ina pack of 4, chicken boneless thighs , and my oh loves them so ive promised him we can have them tomoro as long as its with mash and veggies!
    please help someone!! :) thankyou xxx
     
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  3. juicygooseface

    juicygooseface ♥juicy♥

    Posts:
    2,466
    Likes Received:
    6
    Start Weight:
    11st5.0lb
    Current Weight:
    11st2.0lb
    Lost(%):
    0st3lb(1.89%)
    Diet:
    my diet!!
    thanku so much for finding them! i have two so that mean they will be 14 syns!! well ill have 2 just have 1 and put the other one in the fridge for oh to take to work. thanku so much for looking for me :) xxx
     
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