I did it!

Discussion in 'Fitness Health and Exercise' started by olivia1987uk, 18 June 2009 Social URL.

  1. olivia1987uk

    olivia1987uk Full Member

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    I just completed a section of my exercise DVD I could not do a week ago! 30 mins on the exercise bike and being 8lb lighter has made such a difference.

    Yes, I'm dripping in sweat and could do with a bit of oxygen...but I DID IT! Lol
     
    judimac likes this.
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  3. slimmerkay

    slimmerkay Silver Member

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    Well done- that's great :D

    DH took me a different way on our cycle ride the other day - up a steep hill. I really truly thought I might collapse with a heart attack before I got to the top! I didn't but I was wheezing and bright red :mad:
     
  4. olivia1987uk

    olivia1987uk Full Member

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    Sometimes that's good though just to prove to yourself that you can do it! I never thought I could this section of the DVD but I have the other "high intensity fat burning aerobics" section in my sites for in a few weeks time, if not sooner!
     
  5. bax2

    bax2 Member

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    This may sound silly, i have exercised for years with a few periods of inactivity. I am currently in active mode and have been for some years, my wife is now hooked and like me has to exercise for her sanity!

    Stick with it and eventually it will have you, it makes you look at food in another way too, i like carbs for energy and proteins for recovery.
     
  6. tryer

    tryer Silver Member

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    well done. great physical and mental boost.
     
  7. judimac

    judimac Mad old Bat with Attitude

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    Well done! It's great when you can tell you're improving.
     
  8. kimmeh

    kimmeh Member

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    Well done! :)
     
  9. olivia1987uk

    olivia1987uk Full Member

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    0st7lb(2.5%)
    Diet:
    Weight Watchers
    Thanks everyone :)
     
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