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i have missed a shake


Silver Member
Dont worry about it. I did this last Sunday I think. Same type of thing, out all day, had my brekkie one at 12.30 and then had my 5pm one at 8.30pm.... I intended to have the last one about 10pm but before I knew it, the clock said 10am!!

Try not to do it otherwise you could end up in 'starvation mode' but dont panic if it was a slip up, these things happen!!


Silver Member
i've done that about 4 times :( know i shouldnt but just cant help it some times :(
i think foe one day it's fine - but to do it 4 times in 1 week (is that right Nicolas??) is definitely not good.

These shakes have all the vitamins and nutrients that the body needs and to have missed so many in a week is not good for you at all. You must have them all!! If you don't then LT will not be as effective.
Hi Karen,

Lipotrim is a total food replacement diet - you have 3 shakes a day which provide all your nutritional needs. You also drink 2-4 litres water a day. It's very strict, but it really works.

There's more information on some of the 'sticky' threads in this section of minimins.


I will be skinny again!!!
I wouldnt worry, ive done this a few times but try not to make a habit of it!!
Thanks for the replies everyone. I am glad that it wont make much difference and I will make sure it doesnt happen again. Thanks for everyones help x

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