Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

i have missed a shake

Discussion in 'Lipotrim Forum' started by 04624181, 19 June 2009 Social URL.

  1. 04624181

    04624181 Full Member

    Posts:
    155
    Likes Received:
    2
    Start Weight:
    19st7lb
    Current Weight:
    17st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st8lb(8.06%)
    Diet:
    Lipotrim
    I was out all day yesterday and only had two shakes. By the time I got in I was so tired that I just went straight to bed. I have never missed a shake before and did not do it on purpose but now I do not know what to. any ideas?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Theresa6

    Theresa6 Silver Member

    Posts:
    706
    Likes Received:
    10
    Start Weight:
    12st3lb
    Current Weight:
    12st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    LT
    Dont worry about it. I did this last Sunday I think. Same type of thing, out all day, had my brekkie one at 12.30 and then had my 5pm one at 8.30pm.... I intended to have the last one about 10pm but before I knew it, the clock said 10am!!

    Try not to do it otherwise you could end up in 'starvation mode' but dont panic if it was a slip up, these things happen!!
     
  4. nicolas

    nicolas Silver Member

    Posts:
    1,292
    Likes Received:
    8
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lIPOTRIM
    i've done that about 4 times :( know i shouldnt but just cant help it some times :(
     
  5. Elle-Emm

    Elle-Emm Gold Member

    Posts:
    1,699
    Likes Received:
    30
    Start Weight:
    19st7lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    8st5lb(42.86%)
    Diet:
    Lipotrim
    i think foe one day it's fine - but to do it 4 times in 1 week (is that right Nicolas??) is definitely not good.

    These shakes have all the vitamins and nutrients that the body needs and to have missed so many in a week is not good for you at all. You must have them all!! If you don't then LT will not be as effective.
     
  6. karen01

    karen01 New Member

    Posts:
    2
    Likes Received:
    0
    i dont no how this wroks ca ne1 tell me?
     
  7. Elle-Emm

    Elle-Emm Gold Member

    Posts:
    1,699
    Likes Received:
    30
    Start Weight:
    19st7lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    8st5lb(42.86%)
    Diet:
    Lipotrim
    Hi Karen,

    Lipotrim is a total food replacement diet - you have 3 shakes a day which provide all your nutritional needs. You also drink 2-4 litres water a day. It's very strict, but it really works.

    There's more information on some of the 'sticky' threads in this section of minimins.
     
  8. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    I wouldnt worry, ive done this a few times but try not to make a habit of it!!
     
  9. 04624181

    04624181 Full Member

    Posts:
    155
    Likes Received:
    2
    Start Weight:
    19st7lb
    Current Weight:
    17st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st8lb(8.06%)
    Diet:
    Lipotrim
    Thanks for the replies everyone. I am glad that it wont make much difference and I will make sure it doesnt happen again. Thanks for everyones help x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...