StaceyUK
Gold Member
Just wanted to say what a fantastic plan it is! Regardless of if you're at the beginning or end of your journey the pure and simple thing is that it WORKS if you stick to it!
I've been dillydallying around from about Sept-Feb having one week good and one week bad, etc but now that I've knuckled down and stuck to the plan at least 90% and started exercise I've lost 10.5lb in the past 6 weeks!
Just gotta rave about SW and say that if you're stuck or plateauing or just not focused, take it one day at a time and the pounds WILL come off!
I've been dillydallying around from about Sept-Feb having one week good and one week bad, etc but now that I've knuckled down and stuck to the plan at least 90% and started exercise I've lost 10.5lb in the past 6 weeks!
Just gotta rave about SW and say that if you're stuck or plateauing or just not focused, take it one day at a time and the pounds WILL come off!