Hi lovely.
I'm so glad you posted this (not because you only lost one pound, of course you deserve more with all the hard work you've been putting in!)
I have recently lost 2 stone 2lb on slimming world, and switched to slim fast as my weight losses had gone down to 1/2 a pound or a pound per week and I wanted them to be bigger/lose weight faster etc.
Two weeks on slim fast (which is hard after slimming world!!!) 28 shakes, 14 500- 600 calorie meals later and I have lost a grand total of... 2 lbs!
one pound the first week and one pound today.
I was absolutely gutted, to say the least! I wanted to throw the towel in, I was eating MUCH more on sw, enjoying my food etc...and now I'm hungry, moody and not losing more weight!
However, I've come to terms with the fact that maybe my body just wants to lose slowly at the moment.
And while I'm not over the moon about it, it's okay.
I really was close to giving up yesterday, but since I want this really badly (and haev already bought the shakes
) I'm really going to give it my all for the next two weks
(I have made a 100% 2 week challenge thread about this - feel free to join us
) and really stick riggidly to the plan, drinking all the water, doing all the excerise and HoPEFULLY *fingers crossed) I will lost at least 3lbs in the next two weeks... and if, after really giving it 100%.
Then I will come to terms with the fact that slim fast is not for me.. and try something else (more than likely go back to sw since I am missing the sw chips a great deal!)
It's so weird, on sw I find myself swaying off plan, yet while on sf I can't help thinking 'if I was allowed one free food I wouldn't go over' or whatever. haha.
Anyway, I'll stop rambling.
Well done on the pound, good luck with this week and DO NOT WORRY!
You can do this hun!
xx