I know its probably been asked a million times but...

Discussion in 'SlimFast' started by Lighterlifer, 11 November 2008 Social URL.

  1. Lighterlifer

    Lighterlifer turned Weight Watcher!!!

    Weight Watchers!
    can you guys tell me your average losses on Slim Fast please? and whether you guys exercise. Im hoping for a pound a week, could it poss be a lil higher? x
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  3. lmk77

    lmk77 Member

    I normally loose between 1 and 2 lbs a week. I exercise when I can but not as often as i should but I have a pretty active job!
    Good luck!
    Cek x

    16/08/08 - 13st START WEIGHT
    23/08/08 - 12st 10lbs -4
    30/08/08 - 12st 9lbs -1
    06/09/08 - 12st 8lbs -1
    13/09/08 - 12st 6lbs -2
    20/09/08 - 12st 4 lbs -2
    27/09/08 - 12st 3lbs -1
    04/10/08 - 12st 3lbs STS
    11/10/08 - 11st 12.5lbs -4.5
    18/10/08 - 11st 12.5lbs - STS
    25/10/08 - 11st 11lbs -1.5
    31/10/08 - 11st 9.5lbs -1.5
    07/11/08 - 11 st 7lbs - 2.5 TOTAL lost 21lbs
    14/11/08 -
    21/11/08 -
    28/11/08 -
    05/12/08 -
    12/12/08 -
    19/12/08 -
    24/12/08 - XMAS EVE (goal 10st 12lbs)
  4. MummyEm

    MummyEm Slowly but surely!

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi lighterlifer, I think 1lb a week is easily achievable, I had sneaky look at scales today and ive already lost more than last week so roll on sat (WD), I think SF is easier than lighterlife, I lasted less than a week, with SF you can get through the day by looking forward to a nice dinner, and I have a treat every saturday and am still loosing, let us know if you give SF a go and how it works for you x
  5. missal

    missal Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Have no idea what you can expect to lose on average but i would say that your target is easily acheivable - just set your mind to it and i'm sure you'll succeed.
    How about setting yourself a november target of 2lb per week? (i know we're 2 weeks in but no harm in that!

    Missal x
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