misswinkytinky
Full Member
right I,m 20 stone and takin ALLI. Do i need to work out how many calours i have per day or can i just eat low fat and per meal keep it under 5g of fat.?
other question.. i am counting the whole fat content and not the saturated, that is right is it?
other question.. i am counting the whole fat content and not the saturated, that is right is it?