Hi everyone,
I'm at my wits end. Hoping some of you lovely folk can give me some advice or helpful hints as I really don't know what to do or where to turn. I've posted a week or so ago explaining my diet history an the fact that I was low carbing for couple of years, then decided a few weeks back to change to WW which I did with great success. My problem is I went out last Sat night had way tooo much to drink, the munchies hit big time on Sun night. Basically they haven't stopped since. I would be way too embarrassed to tell anyone the amount of choc, crisps etc that I put away since Sunday. My skin has broken out big time and I'm on the verge of tears. I am due to the horrid time of month on Tuesday so that kind of explains the teariness (is that even a word!!) my work clothes don't fit and the worst part is as soon as I leave my desk at 5.30 I know exactly where I'm headed. Straight to the shop for choc. Yesterday I was nearly loosing my mind as to whether to go back to restart Atkins or continue on with WW. It seems to me that since I've started incorportating sweet things (even fruit) back to my diet I've completely gone off the rails. I've put on about a stone and half since mid September which was when I had the first sweet piece of food in a year and half (Dark choc when on hols) and If I keep going the way I am i'll be back to where I started 4 years ago, 4.5 stone heavier. I just don't know what's happened to me. My iron will has completely gone and it's as if someone totally different has overtaken my body and especially my brain. Sorry for long winded rant but as I said I don't know where to turn. Other people just don't get it. I've been to hypnotist to try sort out the binging issues before but to no avail. Any help or advice would be greatly appreciated. Thanks.xx:cry:
I'm at my wits end. Hoping some of you lovely folk can give me some advice or helpful hints as I really don't know what to do or where to turn. I've posted a week or so ago explaining my diet history an the fact that I was low carbing for couple of years, then decided a few weeks back to change to WW which I did with great success. My problem is I went out last Sat night had way tooo much to drink, the munchies hit big time on Sun night. Basically they haven't stopped since. I would be way too embarrassed to tell anyone the amount of choc, crisps etc that I put away since Sunday. My skin has broken out big time and I'm on the verge of tears. I am due to the horrid time of month on Tuesday so that kind of explains the teariness (is that even a word!!) my work clothes don't fit and the worst part is as soon as I leave my desk at 5.30 I know exactly where I'm headed. Straight to the shop for choc. Yesterday I was nearly loosing my mind as to whether to go back to restart Atkins or continue on with WW. It seems to me that since I've started incorportating sweet things (even fruit) back to my diet I've completely gone off the rails. I've put on about a stone and half since mid September which was when I had the first sweet piece of food in a year and half (Dark choc when on hols) and If I keep going the way I am i'll be back to where I started 4 years ago, 4.5 stone heavier. I just don't know what's happened to me. My iron will has completely gone and it's as if someone totally different has overtaken my body and especially my brain. Sorry for long winded rant but as I said I don't know where to turn. Other people just don't get it. I've been to hypnotist to try sort out the binging issues before but to no avail. Any help or advice would be greatly appreciated. Thanks.xx:cry: