I now have a plan......

Discussion in 'Lipotrim Forum' started by SandraB, 1 November 2010 Social URL.

  1. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Saw my doctor this morning (got to go and have cortisone injections in my shoulder and elbow tomorrow - ow!) and discussed my re-feed.......he was really pleased that I've so far managed to lose 2 stone and wants me to re-feed for 2 weeks before going into hospital....so that's what I'm going to do. I'm away this weekend and do plan on having a protein supper on both days but will be taking shakes and bars with me for the other meals.

    So.......2 weeks more diet.....am def going to stick with a low-carb diet whilst I'm recovering from surgery as my doctor said that it was imperative that I ate plenty of protein. Had better make sure that people don't bring me chocs in hospital or if they do that I give them straight to the nurses!
     
    Last edited: 1 November 2010
  2. Avatar

    MiniMins.com Matched Content

  3. missy3

    missy3 starving!

    Posts:
    1,183
    Likes Received:
    22
    Start Weight:
    14st8.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st8.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    well done on getting where YOur at, you've worked so hard so i've no doubt you'll do great on the refeed too. xx
     
  4. moomintrolljen

    moomintrolljen Will be thin god dammit!!

    Posts:
    2,111
    Likes Received:
    37
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    That sounds excellent Sandra - you've done brilliantly so far and Im sure you will keep the weigh off and lose more too!
     
  5. Amanda105

    Amanda105 Silver Member

    Posts:
    850
    Likes Received:
    8
    Start Weight:
    17st13lb
    Current Weight:
    13st9.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st3.2lb(23.59%)
    Diet:
    Lipotrim
    Well done sandra....

    Really hope the op goes well...

    We will be waiting for u in the refeed section lol xx
     
  6. Kezzerbelle

    Kezzerbelle Silver Member

    Posts:
    532
    Likes Received:
    12
    Start Weight:
    18st8lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st1lb(27.31%)
    Diet:
    LT
    Yay thats good news. not liking the idea of injections though :(. You have done so well, I am sure you will be fine. x
     
  7. Jayne33

    Jayne33 Fighting for My Health

    Posts:
    1,714
    Likes Received:
    15
    Start Weight:
    20st12.4lb
    Current Weight:
    17st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st4.9lb(16.04%)
    Diet:
    Exante Total Solution Plus
    Sounds like a good plan to me Sandra :) Good luck for tomorrow xx
     
  8. molly63

    molly63 Full Member

    Posts:
    209
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    12st7.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st0.5lb(19.5%)
    Diet:
    Lipotrim
    Well done Sandra
    Good luck for tomorrow and the op, hope all goes well x
    Bev
     
  9. Big Kevin

    Big Kevin Full Member

    Posts:
    182
    Likes Received:
    4
    Start Weight:
    24st3lb
    Current Weight:
    20st13lb
    Goal Weight:
    15st0lb
    Lost(%):
    3st4lb(13.57%)
    Diet:
    Lipotrim
    Sandra fantastic as usual, you always seem to be so together and organised.
     
  10. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Thanks Kev........'fail to plan and plan to fail' is one of my motto's:D
     
  11. funkystrut

    funkystrut Full Member

    Posts:
    414
    Likes Received:
    4
    Hi Sandra,
    All the best for the opp, darling and you have done well with the LT. Enjoy re-feed!
    X
     
  12. XxAbbiexX23

    XxAbbiexX23 Dieting & Mummy To Ethan

    Posts:
    1,238
    Likes Received:
    12
    Start Weight:
    18st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim And Save as of 13th April
    Hope all goes well for you Sandra, you've done so well!! :) xx
     
  13. Daisy1966

    Daisy1966 Gold Member

    Posts:
    2,481
    Likes Received:
    22
    Diet:
    Lipotrim
    Bigs hugs Sandra, I will fly some grapes over to you :) xxxx
     
  14. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Daisy, where've you been? I missed you! Thought that perhaps the new romance was keeping you away from us??!!

    Just had the injection in my shoulder, OMG even with an anaesthetic it hurt like crazy, only had to have one though......

    Oh.....I will be able to eat grapes!!!!! I just can't wait to have a banana x
     
  15. Daisy1966

    Daisy1966 Gold Member

    Posts:
    2,481
    Likes Received:
    22
    Diet:
    Lipotrim
    Aww no Sandra it fizzled out lol never mind plenty more guys out there pmsl xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...