I seem to be loosing my mojo

Discussion in 'Slimming World' started by Wendyswoo, 9 January 2011 Social URL.

  1. Wendyswoo

    Wendyswoo Full Member

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    I've been doing SW since Oct and have been doing really well, but since a disgusting gain of 6lb over xmas i just can't seen to get back to it.
    I did loose 2lb last week but then blew it all Friday night and just stuffed like i used to pre-slimming world :cry:

    I really do want to do thisbut just find it so hard when my little boy goes to bed (i'm on my own) and just comfort eat :break_diet:
     
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  3. ceriann

    ceriann Full Member

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    C'mon Wendyswoo - remember why you wanted to lose weigh in the first place and look how far you've come so far!!!!!! I, myself put on 5.5 pounds - and consider it a blessing I didn't put any more on! lol. My mates in work - one put 10 pounds on and another put 16 pounds on!!!!!!! Come on - it's not that bad. Draw a line under the weight gain (you KNOW why you put it on) and fill up on gorgeous syn free food. Maybe plan the next weeks menus. You can do it - you've got this far.
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    xmas is a killer hun its really hard to get back to it afterwards but you can do it cause if you don't you will gain it all back and more I know its harsh but its true.
    this helped me
    How to get motivated to lose weight
    I found writing down the answer to each to question helped o i could look back on it
     
  5. Jennyonaplate

    Jennyonaplate Gold Member

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    Stock up on some comfort foods which you can eat, so when your son goes to bed if you start snacking you won't lose the plot. Personally I find low cal jelly with fruit, seafood sticks, yoghurts, sw quiche, mug shots, fruit etc all help to keep me on track.
     
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