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I seem to be loosing my mojo

S: 20st0lb C: 20st0lb G: 11st0lb Loss: 0st0lb(0%)
#1
I've been doing SW since Oct and have been doing really well, but since a disgusting gain of 6lb over xmas i just can't seen to get back to it.
I did loose 2lb last week but then blew it all Friday night and just stuffed like i used to pre-slimming world :cry:

I really do want to do thisbut just find it so hard when my little boy goes to bed (i'm on my own) and just comfort eat :break_diet:
 
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ceriann

Full Member
S: 15st4lb C: 12st13lb G: 10st0lb BMI: 34.2 Loss: 2st5lb(15.42%)
#2
C'mon Wendyswoo - remember why you wanted to lose weigh in the first place and look how far you've come so far!!!!!! I, myself put on 5.5 pounds - and consider it a blessing I didn't put any more on! lol. My mates in work - one put 10 pounds on and another put 16 pounds on!!!!!!! Come on - it's not that bad. Draw a line under the weight gain (you KNOW why you put it on) and fill up on gorgeous syn free food. Maybe plan the next weeks menus. You can do it - you've got this far.
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#3
xmas is a killer hun its really hard to get back to it afterwards but you can do it cause if you don't you will gain it all back and more I know its harsh but its true.
this helped me
How to get motivated to lose weight
I found writing down the answer to each to question helped o i could look back on it
 
#4
Stock up on some comfort foods which you can eat, so when your son goes to bed if you start snacking you won't lose the plot. Personally I find low cal jelly with fruit, seafood sticks, yoghurts, sw quiche, mug shots, fruit etc all help to keep me on track.
 


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