i started on a VLCD 1 week ago anyone else out there?

fibbi

New Member
Hi i am Finn and i am new to this.
I started last week on a VLCD and i hope to become fit again, after years of beeing to big.
looking forward to chatting with you guys:D
 
Hi i started a swedish diet called "nutrilett". I think it is most like the CD. 5 meals a day, bars or shakes.
 
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