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I think you are my best support !!!!!!!

S: 15st5lb C: 11st6lb G: 10st10lb Loss: 3st13lb(25.58%)
Emotional support from family and friends can go a long way toward encouraging you to reach your weight-loss goal. If you’re in charge of the grocery store runs, rather than loading up on chips and cookies at the supermarket, buy fruits, vegetables, and whole grains — and convert the whole family to eating a healthy diet. Support groups are another great option to help you stay on track.
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