speshington
Full Member
some ppl ie my mum, say oh that diets bad 4u its not healthy blah blah etc etc..... well, 2 weeks ago id of been sat here now with a bottle of wine ready to open, maybe a bit sluggish so id of maybe ordered a takeaway, and my eyes were bigger than my belly so i always ordered too much and hated wasting food so ate it til plate was empty, oh yes and im not saying i was an alchy but yeah i drank everynite, mainly due to relaxing once kids were in bed, and due to wanting to escape the pain of depression. Fast forward 2 weeks and here i am, prob lb,s lighter, liver recovering lol as i havent had a drop of booze (and trust me this has broken the habit too, once a week now when im at target weight) havent got fat and cholesterol swimming round my arteries etc, so how on earth can it be unhealthy, i,ve broken some habits that will add years to my life and now im fully in ketosis i feel really really good, also i feel happier, yes really, and very positive towards my goal. Just wanted to get that off my chest xxx