tits mcgee
Full Member
Right well I need to lose weight but with my shift pattern class isnt an options so I am sorry but this is where I will be begging and pleading for help (mainly chatting nonsense though)
Been trying since February and was doing really well and the last few weeks hit a plateau and as I am weighing with everyone in our office and seem to be the only one actually trying to lose weight it really quite frustrating.
So we will start with yesterdays diary which I have tried to start a green day this week and see if going to green and reds for a week will help.
Brekkie - 2 apples and a toffee muller light
Snack - Necterine
Lunch - jacket pototo with Tuna(healthy B)
Snack - 2 original babybel (healthy A)
Dinner - Mushy pea curry with boild rice and turkey (healthy B)
After dinner I had 2 Thornton brownie bites 3.5 syns each. through out the day drank 4 litres of water and walked from the bus stop to work 1.5 miles and the same home again.
Will be trying a red day for the first time in ages (I love carbs too much!) so we will see how today goes
Been trying since February and was doing really well and the last few weeks hit a plateau and as I am weighing with everyone in our office and seem to be the only one actually trying to lose weight it really quite frustrating.
So we will start with yesterdays diary which I have tried to start a green day this week and see if going to green and reds for a week will help.
Brekkie - 2 apples and a toffee muller light
Snack - Necterine
Lunch - jacket pototo with Tuna(healthy B)
Snack - 2 original babybel (healthy A)
Dinner - Mushy pea curry with boild rice and turkey (healthy B)
After dinner I had 2 Thornton brownie bites 3.5 syns each. through out the day drank 4 litres of water and walked from the bus stop to work 1.5 miles and the same home again.
Will be trying a red day for the first time in ages (I love carbs too much!) so we will see how today goes