I_dream_slim
Silver Member
OOOPS MOVED THIS TO THE FOOD DIARY SECTION AS WAS IN WRONG AREA-PLEASE READ THERE AND ADD COMMENTS-THANKYOU!! XX
Hi all,
Thought id open a diary to record everything for myself and so that people on here can give me some pointers!!
Got up late and went out for a food shop so unfortunately missed brekkie!! ooops...will make up for it tomorrow, dont worry!!
Would be great if people could take a look!! xxx
Breakfast-nout
Lunch-superfree salad of lettuce, cucumber, beetroot topped with a small portion of wafer thin ham and 1/2 a pack of batchelors golden rice (free???) Definately made it so that the salad on the bottom was more han 1/3-probably over half so hoping this is right?
-Activia snack pot strawberry-can someone let me know if this is free? I looked on the label and its about the same as muller light but a pot is a smaller serving!!-is this free too then??
Dinner-spag bol
extra lean mine beef
tomatoes
passata
mushroom
onion
garlic
hex a-3 dairylea triangles
hex b-1 alpen light bar
-2 ryvita
---is this the right about of hex b??
syns-2 finger kit kat-5.5
parmesan cheese 1.5
highlights hot choc-2
malted milk biscuit-2
Total=11 (told to aim for 12)
Hi all,
Thought id open a diary to record everything for myself and so that people on here can give me some pointers!!
Got up late and went out for a food shop so unfortunately missed brekkie!! ooops...will make up for it tomorrow, dont worry!!
Would be great if people could take a look!! xxx
Breakfast-nout
Lunch-superfree salad of lettuce, cucumber, beetroot topped with a small portion of wafer thin ham and 1/2 a pack of batchelors golden rice (free???) Definately made it so that the salad on the bottom was more han 1/3-probably over half so hoping this is right?
-Activia snack pot strawberry-can someone let me know if this is free? I looked on the label and its about the same as muller light but a pot is a smaller serving!!-is this free too then??
Dinner-spag bol
extra lean mine beef
tomatoes
passata
mushroom
onion
garlic
hex a-3 dairylea triangles
hex b-1 alpen light bar
-2 ryvita
---is this the right about of hex b??
syns-2 finger kit kat-5.5
parmesan cheese 1.5
highlights hot choc-2
malted milk biscuit-2
Total=11 (told to aim for 12)
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