Ice cool shakes

Discussion in 'Cambridge Weight Plan' started by sammyzip50, 21 November 2011 Social URL.

  1. sammyzip50

    sammyzip50 Silver Member

    Posts:
    1,169
    Likes Received:
    21
    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    Hi All,

    I only have access to the shakes and wondered how you keep yours cool? I don't know about you all but I have really iced water and make it up in the blender or shaker and it goes warm :sigh: But then we only have 15 mins to drink it!

    How do you have yours?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Candlewix

    Candlewix Down boy!

    Posts:
    531
    Likes Received:
    10
    Start Weight:
    16st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(8.3%)
    Diet:
    The Cambridge Diet
    Wizzed up in a blender with a handful of ice...delish. I actually miss these milkshakes when I'm not on CD :D
    Can't do any of the hot things (soup etc) it has to be ice,ice cold ;)
     
  4. spangles

    spangles Bouncy Castle

    Posts:
    2,693
    Likes Received:
    27
    Start Weight:
    19st4lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st12.5lb(35.74%)
    Diet:
    Cambridge Diet
    yup, ice with a hand blender, and don't leave them hanging around.
     
  5. Mishie089

    Mishie089 Loves to Post

    Posts:
    349
    Likes Received:
    6
    Start Weight:
    19st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st2lb(5.78%)
    Diet:
    Cambridge Diet Step 2
    I chill the water in my works fridge then add the powder to the water and hand shake last thing just before lunch time :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...