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Discussion in 'Syn Values' started by shorty1981, 21 August 2011 Social URL.

  1. shorty1981

    shorty1981 Full Member

    slimming world
    there is some cooked meats in the chilled bit the meats looks like off cuts of deli meat turkey, and ham ne1 else seen this and know if there is a syn value to these thanks x
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  3. woodmouse

    woodmouse Gold Member

    various then S&S/Paleo now 5:2 with 16.8
    I bought some of this a few weeks ago, and it does look like 'proper' meat, not pre-formed, so I used it on EE and a red day, and didn't syn it.
  4. shorty1981

    shorty1981 Full Member

    slimming world
    thanks thats what i thought mite get some now as there is no fat on it either an u get alot more than in some packs of meat
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