Iceland's beetroot salad.

Thread starter fillymum
Start date 27 July 2010

fillymum

synful soul

27 July 2010

#1

Any idea how many syns please.

It contains 86 calories per 100grms.
0.6g protien
10g carboydrate
4g fat
2.4g sodium

Thanks in advance

Sue:bighug:

There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.

http://www.minimins.com/silver-members-diary/227248-3rd-encounter-fillymum-kind.html

Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination

fillymum

synful soul

28 July 2010

#2

HELP PLEASE !!!! It is still sat in the fridge and I would love to have some this evening !!!

Sue:bighug:

There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.

http://www.minimins.com/silver-members-diary/227248-3rd-encounter-fillymum-kind.html

Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination

D

Derbynanny

Gold Member

28 July 2010

#3

A bit late but 1.5 syns on the calculator on every plan per 100g

fillymum

synful soul

28 July 2010

#4

Thank you so much !!!!

Sue:bighug:

There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.

http://www.minimins.com/silver-members-diary/227248-3rd-encounter-fillymum-kind.html

Being on this diet is like being on a wagon that goes at speed then slows down, but it may even stop or go in reverse for a short time, so dont get off the wagon! If you get off, get thrown off, or lose your place, run after it! If that doesn't work, get the next immediate wagon. Fight to stay on the wagon it will take you to your destination

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