ideas for pork steaks

Discussion in 'Slimming World Recipes' started by mysterylady, 6 October 2011 Social URL.

  1. mysterylady

    mysterylady New Member

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    any ideas for pork steaks ?
     
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  3. muppsy

    muppsy Full Member

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    Hiya,
    I read on a thread here about making syn free BBQ sauce so I'm going to make BBQ pork steaks and noodles.

    There's also a recipe for sweet & sour sauce so u could make s&s pork with noodles?

    I yet to try make either of these sauces but I'm making s&s chicken tomorrow so will post how it goes..
     
  4. lis2811

    lis2811 Full Member

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    Cook up aubergine mushroom onion garlic tinned tomatoes and courgette add ginger and chiil and put raw pork steaks into a oven proof dish and pour the veggies over top grate hea cheese on top pop into oven on low for a few hours comes put really tender
     
  5. chun-ky

    chun-ky Silver Member

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    I put a sprinkle of schwartz perfect shake 'pork' on them, grill and have with gravy and veg! Quick mini roast dinner :)
    Or sprinkle with spices like piri piri and grill, then have with a HEb pitta and salad xx
     
  6. bilsat

    bilsat Really likes to cook

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    Cook the pork in the oven with oven roasted veg, with white cabbage!
     

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  7. Barsi

    Barsi Full Member

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    I make a tomato sauce using passata, 1/4pt veg stock, a chilli and a tablespoon of honey. You get the sweetness of the honey followed by the heat of the chilli - and we love it! Lightly fry the pork and add to the simmering sauce to finish cooking for 15 minutes and serve with garlic roasted potatoes and steamed green beans - nom nom! x
     
  8. Vic1980

    Vic1980 Full Member

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    This is what we had on friday :)

    dry fry pork in frying pan to seal
    in an oven dish add tin toms and a little veg stock, onion, garlic and worcester sauce with a dash of wine (don't forget to add syns) cooked on a lowish heat till tender.

    Hubby and I really enjoyed it
     
  9. gina_1685

    gina_1685 Member

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    I made a delicious sauce to go with pork last week, fry some onions and garlic in fry light, stir through some quark and some wholegrain mustard. Lovely! Could also add mushrooms too
     
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