howdy-doody
Eloquent hooligan
I dunno whether to pleased or annoyed lol
Got a female friend announcing she'd like to come down & visit for the bank holiday w/e (2 weeks today)... ostensibly for a drunken shagging weekend...
Love her to bits but I'm so focused on LT... if I have a w/e off will it take the full week again to start Ketosis ?
Not fussed as I'm in for the LT programme for at least 3 months but was watching the LT vid & it mentioned the importance of the refeeding week if you come off to avoid over-storing glycogen..
I won't be hitting the **** food but it'd be rude not to get drunk... unless I stick to the pills & coke
Got a female friend announcing she'd like to come down & visit for the bank holiday w/e (2 weeks today)... ostensibly for a drunken shagging weekend...
Love her to bits but I'm so focused on LT... if I have a w/e off will it take the full week again to start Ketosis ?
Not fussed as I'm in for the LT programme for at least 3 months but was watching the LT vid & it mentioned the importance of the refeeding week if you come off to avoid over-storing glycogen..
I won't be hitting the **** food but it'd be rude not to get drunk... unless I stick to the pills & coke