Frumpster
Becoming Un-Frumpy!
Hello, can I come back please?
I've been milling around for the past couple of months, swinging from calorie counting to judddd and back to calorie counting again. I'm driving myself mad.
Last week I decided to cancel my holiday booked for September as I hadn't lost enough weight. Then after finding out that loads of things are non-refundable (Disney Unlimited access tickets, seaworld/busch gardens tickets, etc) we have decided to stick with original booking, so I have 99days until the big hol!!
I was getting on ok calorie counting, but my losses were slow, around 1lb per week average. I have done cd before but did 790. After 5 days I'd lost 7lb so I know it suits me. The only thing I hated was ketosis.
I'm not going back to my cdc yet as I still have 3 weeks worth of packs at home, so i'm going to use them and then go back. Does anyone know if Ketosis is essental for cd to work? In other words could I have a 250cal meal for my tea and still lose good amounts of weight similar to ss or 790? I'm sure someone once said that the beauty of ketosis is that it stopped you feeling hungry. If I can deal with the hunger will the weight still come off by having carbs for tea?
If not, then i'll follow 790 properly. I'm re-starting tomorrow
I've been milling around for the past couple of months, swinging from calorie counting to judddd and back to calorie counting again. I'm driving myself mad.
Last week I decided to cancel my holiday booked for September as I hadn't lost enough weight. Then after finding out that loads of things are non-refundable (Disney Unlimited access tickets, seaworld/busch gardens tickets, etc) we have decided to stick with original booking, so I have 99days until the big hol!!
I was getting on ok calorie counting, but my losses were slow, around 1lb per week average. I have done cd before but did 790. After 5 days I'd lost 7lb so I know it suits me. The only thing I hated was ketosis.
I'm not going back to my cdc yet as I still have 3 weeks worth of packs at home, so i'm going to use them and then go back. Does anyone know if Ketosis is essental for cd to work? In other words could I have a 250cal meal for my tea and still lose good amounts of weight similar to ss or 790? I'm sure someone once said that the beauty of ketosis is that it stopped you feeling hungry. If I can deal with the hunger will the weight still come off by having carbs for tea?
If not, then i'll follow 790 properly. I'm re-starting tomorrow