I'm back and determined to succeed

[Popsie]

Hi guy's,
I first started the Cambridge diet April 14th 2010 and managed to lose 2 stones in 7 weeks. I maintained it for about 10 months and then gained back a stone and a half I am back on Cambridge now and determined to get back on track. Had my first weigh in on Monday the 8th of August. Feeling ok apart from the bad breath lol. I want to lose 4 stones by December or sooner if possible.

Start weight 16 stones 12 pounds

Week 1 - 9lb loss well happy
Week 2 -

 

[ABCmummy]

Well done on ur 1st weigh in. Ive re-started myself today (headache already i was a carb monster!!)

 

[Popsie]

Well done to you for restarting CD. You will get use to it soon...I had a massive headache for the first 2 days but it soon ease up. Good luck I wish you every success with your CD journey.

Start weight 16 stones 12 pounds

Week 1 - 9lb loss well happy
Week 2 - STS
Week 3 -

 

[Nette]

Excellent first week, Well Done! Counting down the days to my first WI on Tues x

 

[lass321]

Well done for any weight losses so far and good luck in future weight losses.

 

[babypat]

hi welcome and good luck.

 

[jojoCD1989]

Well done you