Beccubug
Silver Member
Hello everyone,
I did CD last year and managed to get down to 10 stone 8 and didn't work my way up the plans properly and consequently I am back with a starting weight of 11 stone 13. I have just come back from my first weigh in and after just 3 days I am down to 11:9. I was so happy because the first time I did the diet I had a weigh in after 3 days and had only lost a pound. It has really helped haveing such a good loss as I was wondering last night if I could actually do it again.
I did CD last year and managed to get down to 10 stone 8 and didn't work my way up the plans properly and consequently I am back with a starting weight of 11 stone 13. I have just come back from my first weigh in and after just 3 days I am down to 11:9. I was so happy because the first time I did the diet I had a weigh in after 3 days and had only lost a pound. It has really helped haveing such a good loss as I was wondering last night if I could actually do it again.