DaynaDoo
Member
I need to have a moan.
Im on week 4, and if you recall I had a moan last week because on week 3 Id lost a smidgeon under 3lbs having had a losses of 6 and then 7lbs in the first two.
Fair do's.
I upped my water, and am now having a bar every other day.
So I eat the following
One or two shakes (I know it should be three but I cant get them down always) and a step 2 dinner, bit of protein and some veg.
I do powerwalk every other day for an hour also.
Last Weds my counsellor weighed me I was 11st 13 and two days ago I was 11st 11, i woke up this morning Im 11st 13, WHY BOTHER!!!
Ok I know it fluctuates, but dammit just make em 11st 9 please!!!
Ok the crux of this winge is, im aware that a major part of the reason Im not dropping alot is IM BLOCKED!!!!
I cannot go toilet enough, so I have resigned myself to the fact that I may just have to use Sennakot for the remaining 8 weeks of this diet, its natural and predicatable, unlike Dulcolax which is a tidal wave of unpredictability and cramps.
Why am I so blocked, and why arent I dropping enough.
I wont quit I just feel for all my dedication im not getting alot of return here. I still have another 2 stone to shift.
Ya dig?
D x
Im on week 4, and if you recall I had a moan last week because on week 3 Id lost a smidgeon under 3lbs having had a losses of 6 and then 7lbs in the first two.
Fair do's.
I upped my water, and am now having a bar every other day.
So I eat the following
One or two shakes (I know it should be three but I cant get them down always) and a step 2 dinner, bit of protein and some veg.
I do powerwalk every other day for an hour also.
Last Weds my counsellor weighed me I was 11st 13 and two days ago I was 11st 11, i woke up this morning Im 11st 13, WHY BOTHER!!!
Ok I know it fluctuates, but dammit just make em 11st 9 please!!!
Ok the crux of this winge is, im aware that a major part of the reason Im not dropping alot is IM BLOCKED!!!!
I cannot go toilet enough, so I have resigned myself to the fact that I may just have to use Sennakot for the remaining 8 weeks of this diet, its natural and predicatable, unlike Dulcolax which is a tidal wave of unpredictability and cramps.
Why am I so blocked, and why arent I dropping enough.
I wont quit I just feel for all my dedication im not getting alot of return here. I still have another 2 stone to shift.
Ya dig?
D x