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Im craving chocolate, can I have a slimfast bar instead of the yucky meal bars?

#1
#2
No No! I might be wrong but I am guessing they have loads of carbs in them which would knock you out of ketosis big time.

Just hang in there and remember that you want to be slim more than a chunk of chocolate which will last 10 seconds.

M.
 

Petal01

Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
#3
I think mabye they have about 17 carbs per bar but not sure i could be way off with that, i had one at xmas and im sure it was about 17 . do you have a bar just now? you could check and see how many carbs it has.
 
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#4
Make a choc shake up into a bar of choc, by making it into a paste and putting it into the freezer. Not exactly the same as cadburys of course but better than nothing!
 
#7
Truffles: make up a choc pack with a bit of water so that its like a paste, put small blobs of the paste on a plate and put in the freezer for about 40 mins.

HTH

Bm2lm xx
 

Karen

Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
#9
they do taste truffley cos they go hard on outside and softer inside. very nice :D

is nice with choc mint too
 


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