I'm new and its day one

Discussion in 'Lipotrim Forum' started by Rachelina, 24 November 2008 Social URL.

  1. Rachelina

    Rachelina Full Member

    Posts:
    403
    Likes Received:
    23
    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    Hi everyone, well I posted the other day to get some info about the diet and here I am having started day one, so far so good, I must admit I don't feel hungry as such, just trying to get used to not eating solid food and I'm missing food.

    But I have bought myself a dress today for a conference I have to go to at the end of Jan which is the incentive I need to get into it, I need to lose almost 3st for it to probably fit, hopefully this will spur me on!

    Any tips or advice to help me get through the next few days?
     
  2. Avatar

    MiniMins.com Matched Content

  3. lil miss mummy

    lil miss mummy Full Member

    Posts:
    157
    Likes Received:
    3
    Start Weight:
    16st0lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.04%)
    Diet:
    Lighter Life
    I am doing Lighterlife which is a similar thing and I am on day 3. I found day 1 hard and today hard. I dont know any advice to get you through the next few days, just keep going and believe that it is going to get easier. Focus on your goal and avoid food at all costs! If it is any consolation I found day 2 a breeze! :) Sarah x
     
  4. BlackRose

    BlackRose Gold Member

    Posts:
    2,668
    Likes Received:
    88
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Boots Slender Shakes
    WATER!! Water is the best friend you can adopt on this diet, it will give you something to stick in your gob when you are bursting to eat, it will flush out your toxins and flush out the fat! "THE MORE YOU DRINK THE MORE YOU SHRINK" As some say here, and its so so true.

    Also, read the stickies and search through the threads for tips on varying the shakes. I am currently drinking a chocolate shake made with cold peppermint tea instead of water, blended with ice and I am loving it!

    Stick with it and you'll love it!

    GOOD LUCK!
     
  5. denajane

    denajane Full Member

    Posts:
    399
    Likes Received:
    33
    WELCOME The first few days are the hardest but as blackrose said drink water at least 3ltrs per day and you will be fine, once you get into ketosis you will feel onto of the world but until then have nice soaks in the bath and have early nights thats what go me through xx
     
  6. elouise77

    elouise77 Full Member

    Posts:
    58
    Likes Received:
    2
    Start Weight:
    15st2lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st5lb(22.17%)
    Diet:
    healthy eating
    good luck rachelina
     
  7. Tanari

    Tanari 100% Focused

    Posts:
    3,625
    Likes Received:
    196
    Start Weight:
    14st9lb
    Goal Weight:
    9st4lb
    Diet:
    S&S
    Good luck on LT
     
  8. Rachelina

    Rachelina Full Member

    Posts:
    403
    Likes Received:
    23
    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    thanks for your kind words, still feeling ok but just tired really, I think I will watch celebrity and then have an early night tonight, I wasn't too impressed with the pharmacy though earlier I must say, they weren't very supportive but, hey, that's not going to stop me!, do they make you stop when you get to a certain weight though? they didn't even mention anything about a target weight to me, although I have in my head a weight of around 10st7lbs which will put me in a size 10 (for once in my life!)
     
  9. blondie77

    blondie77 Full Member

    Posts:
    240
    Likes Received:
    15
    Start Weight:
    12st11lb
    Current Weight:
    8st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    3st12lb(30.17%)
    Diet:
    lipotrim
    not goin to lie its goin to be hard the nxt fee days but once ur on like the fifth day u should be flyin! its well worth it i just finished today!
     
  10. Rachelina

    Rachelina Full Member

    Posts:
    403
    Likes Received:
    23
    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    blondie, you have done amazin, I can't imagine going without food for so long at the moment, I love food and my life revolves around it (prob explains why I have got so big!), I tried CD a year or so ago and did it for 2 weeks but then blew it, this time though I am determined to do this, I have to do it.
     
  11. blondie77

    blondie77 Full Member

    Posts:
    240
    Likes Received:
    15
    Start Weight:
    12st11lb
    Current Weight:
    8st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    3st12lb(30.17%)
    Diet:
    lipotrim
    u will do it at each wi when u see what u have lost it will keep u goin!!!!!! good luck! any questions dont be afraid to ask!
     
  12. CAZ72

    CAZ72 Silver Member

    Posts:
    625
    Likes Received:
    44
    Diet:
    lipotrim
    Welcome & good luck with the first few days...it can be tough going at first, but once ketosis kicks in you will be fine! Drink lots of water it really does help,have plenty of warm baths,early nights & dont worry about doing exercise for the 1st wk or 2....good luck!!! Caz xx
     
  13. nikci28

    nikci28 Full Member

    Posts:
    490
    Likes Received:
    22
    Start Weight:
    13st13lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.59%)
    Diet:
    Healthy eating lifestyle change
    I'm new starting this today, good luck with your lipotrim journery.
    Nikki
     
  14. Pearly

    Pearly Full Member

    Posts:
    379
    Likes Received:
    29
    Start Weight:
    15st11lb
    Current Weight:
    14st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(9.95%)
    Diet:
    Lipotrim
    Hi Rachelina good luck for your first week. My best advice for you is to come on here as much as you can during the first few days and the time will fly. :)
     
  15. tara66

    tara66 Silver Member

    Posts:
    1,399
    Likes Received:
    92
    Diet:
    Lipotrim TFR
  16. Rachelina

    Rachelina Full Member

    Posts:
    403
    Likes Received:
    23
    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    well I made it to day 2:D which is fab but feeling a bit wobbly this morning, have just had my first shake though so will keep going, I know it's going to get easier in a few days so will persevere, thanks for everyone's kind wishes and support, I have got almost 4st to lose now which is daunting to say the least esp with xmas coming up
     
  17. Saddia

    Saddia im gonna do it!

    Posts:
    265
    Likes Received:
    21
    Start Weight:
    12st13lb
    Current Weight:
    12st8lb
    Lost(%):
    0st5lb(2.76%)
    Diet:
    cambridge
    Loadsa luck xxx
     
  18. Avatar

    MiniMins.com Advert

  19. deflating

    deflating Full Member

    Posts:
    409
    Likes Received:
    51
    Start Weight:
    17st5.6lb
    Current Weight:
    16st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    1st1.6lb(6.4%)
    Diet:
    Lipotrim
    you gotta keep plodding thru the first week or so, its not easy and the weak ones quit at this stage, but don't, - just battle 7 days one at a time, you'll survive and then it's almost second nature. i was so sick the first week, but now its a piece of cake. Shout if you need comfort or reassurance.
     
  20. Rachelina

    Rachelina Full Member

    Posts:
    403
    Likes Received:
    23
    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    Thanks hun, today has been hard but I've just had my last shake, a hot choc which was really nice and has filled me up actually! so with a bit more water tonight I should be fine, I am determined to do this, so many people have done so well on here that I think they can't possibly feel like I do at the moment for the whole time of the diet otherwise they wouldn't be able to keep it up would they? so it must get easier as time passes
     
  21. miss_unknown

    miss_unknown Banned

    Posts:
    2,778
    Likes Received:
    134
    Start Weight:
    20st7lb
    Current Weight:
    20st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet, what diet?
    Hiya hun, Make water your best friend as its the key to losing the weight, the first few days are the worst but that is part of the detox. If ya are feeling like giving up or just want advice in general just log on here and someone will always want to listen. Hope your first week goes well, take care
     
  22. bing

    bing Restarting

    Posts:
    283
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    18st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(3.3%)
    Diet:
    Celebrity Slim
    Good luck! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.