lastdiet4me
Silver Member
hi everyone, as you can see im new to this way of eating but not to dieting unfortunately! as you can see from my ticker i have lost 52lb in all, i started off doing ww pro points but was a bit slow going so i decided to try exante but now i feel as though i need to eat real food again and hopefully carry on losing the rest of the weight so here i am, ive been lurking for a while trying to get my head round this diet, is simply filling the same as filling and healthy by the way? i didnt have a very good weekend as it was my sisters and my mums birthday so was out celebrating eek ..so i started yesterday this is what i had to eat, would really appreciate someone having a quick look to see if it seems ok
b..shredded wheat bitesize and skimmed milk
l..homemade vegetable soup(it was a pack of chopped up veg from asdas and i just added 2 veg oxo cubes and water)
d..jacket potato smidge of flora spread and marrowfat peas(sounds gross but was really nice..lol)
s.. ww bagel with a smidge of flora sunflower spread
i pointed yesterdays as 5 points which was for my spread?
so far today ive had
b ww bagel (smidge of flora 1pp)with 2 fried eggs (sunflower oil 1tbs 4pp)blooming lovely!!
hope your all having a lovely day and it will be nice hearing from you all, by the way the last 2 days have seemed like heaven to me being able to eat real food but saying that im a little apprehensive ill have a loss this week as i seem so stuffed all the time (my weigh in day is thursday by the way) x
b..shredded wheat bitesize and skimmed milk
l..homemade vegetable soup(it was a pack of chopped up veg from asdas and i just added 2 veg oxo cubes and water)
d..jacket potato smidge of flora spread and marrowfat peas(sounds gross but was really nice..lol)
s.. ww bagel with a smidge of flora sunflower spread
i pointed yesterdays as 5 points which was for my spread?
so far today ive had
b ww bagel (smidge of flora 1pp)with 2 fried eggs (sunflower oil 1tbs 4pp)blooming lovely!!
hope your all having a lovely day and it will be nice hearing from you all, by the way the last 2 days have seemed like heaven to me being able to eat real food but saying that im a little apprehensive ill have a loss this week as i seem so stuffed all the time (my weigh in day is thursday by the way) x