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Im new help please!!

Discussion in 'Atkins Diet' started by ILovePopcorn!, 5 November 2011 Social URL.

  1. ILovePopcorn!

    ILovePopcorn! Full Member

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    Hi im going to start Atkins tomorrow after ive done my shopping tonight,ive read up on it and think i understand it!!
    Just a couple of questions.....

    Things like sausages and fresh burgers are they allowed in induction if they are low carbs? ive found some heres the link
    Tesco Finest* 6 Pork Toulouse Style Sausages 400G - Groceries - Tesco Groceries
    and these burgers Jamie Oliver Classic Burger 340G - Groceries - Tesco Groceries
    But the burgers even though they are carb free the ingrdeients contain wheat flour which am i right in thinking is not allowed? and also sugar isnt allowed is it?
    Sorry for all the questions but i dont want to get it wrong!!
    Oh and also this corned beef
    Red Lion Foods Corned Beef 340G - Groceries - Tesco Groceries

    Thanks!!!!
     
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  3. ILovePopcorn!

    ILovePopcorn! Full Member

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  4. Leanne1

    Leanne1 Silver Member

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    Hi and welcome. :)
    Check on the packs for the carb content. That will always put you on the right track.
    Great to have you with us. :D
     
  5. 4isnotenough

    4isnotenough Full Member

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    Good luck on Atkins. I tend to stay away from sausages, if I have any I limit it to 1.


    You could always make your own burgers and freeze them.

    Sent from my iPad using MiniMins
     
  6. Kat1e

    Kat1e This is for life

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    Hi and welcome:). Thank goodness for low carb sausages - lve em:)
     
  7. shellsmithcat

    shellsmithcat Silver Member

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    Asda Gluten free sausage - carb content - trace - and they are really nice too x

    Sent from my iPhone using MiniMins
     
  8. 4isnotenough

    4isnotenough Full Member

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    Ooh I didn't know you could get carb free sausages. Must try them.

    Sent from my iPad using MiniMins
     
  9. girlygirl1

    girlygirl1 Banned

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    It just takes a bit of careful shopping around and a ton of label-reading to find stuff suitable for Atkins. After a while you will make food choices almost instinctively.

    Good luck, and enjoy all this yummy food!
     
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