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Hi deb!

Good luck!

This site is brill for help and support!

Are you doing any particular diet? Xx
Im on the SW diet - Love it! Ive never eaten so much lol.
My nan & grandad do the atkins diet, and they've lost quite abit of weight! I tried it a few years back, but im not massive on eating shed loads of meat lol so it didn't work for me!
It's going good so far. I'm still craving some sweets from time to time but I've purchased some sugar free hard candy and gum and that's helping me a lot lol!
I have to wait till sat to weight myself so hopefully this "sacrifice" pays off at the end of the week :)


This is for life
Hi Deb and welcome. Have you found your way over to the atkins part of the site yet. Lots of good advice and friendly people :) come have a visit

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