I'm new

wow thats a great loss already.I think u need to be telling us UR tips ;)
 
Nadiya i don't have any tips i'm shocked myself. Think i have learnt not to over eat.

Sharon x
 
Hi Dacuckoo,

I need to do some walking! I drive to work and can't seem to get motivated on days off, must try harder! I'm trying mixing some EE/Green and Red days this week to see how I go... EE seem so easy I'm sceptical that i'll lose weight! Are you going to meetings or doing it from home?x
 
I go to meetings but only to get weighed. I think this time round i'm just more focused i've never wanted to lose weight as i do right now. I find the ee so very easy and you do lose weight.
 
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