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im new


always lurkin around!
hi sarah and welcome well done on your loss xx


Trying to stay healthy!
hi sarah, welcome to the site and the world of cd'ing, well done on your fab 6lbs! in your first week, that's brilliant.
Good Luck for your 2nd week!



Full Member
S: 17st13lb C: 14st8lb G: 12st10lb BMI: 27.7 Loss: 3st5lb(18.73%)
well done! i have done the CD diet before and you are over the worst bit, the first few days for me were a complete nightmare!
congrats and good luck!
Hey there Sarah, well done on your weight loss.

I am on day 8 here, and i think this diet is wonderful.


Doing Slimming World
S: 22st4lb C: 20st13lb G: 10st0lb BMI: 44.5 Loss: 1st5lb(6.09%)

Welcome to CD
S: 13st4.0lb C: 11st13.0lb G: 9st9.0lb BMI: 32.6 Loss: 1st5lb(10.22%)
Hi Sarah and welcome. Congratulations on your loss. Great start. Today is my day 11. Good luck


Silver Member
S: 12st13lb C: 9st10lb G: 9st7lb BMI: 23.3 Loss: 3st3lb(24.86%)
And as you say " yes this is my first time on cd and it is getting easer i just hate doing tea for the family thanks again"

Ditto ditto.
Well done on your first loss. Just keep it up , it's worth it.
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