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I'm New

Hi Everyone I'm new here on CD Starting tomorrow, been to Lighter Life and I lost 4 stone last year June and I tried CS this year January and it was really hard for me because I end up eating too much, now I want to go back to liquid only because I've done it with LL and I hope it won't be hard with CD, please guys I really need your support.
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Hi sweets, well done for your losses on LL :). You've done this kinda diet before so you know you can do it again. I'm into my second month after restarting CD, so if i can do it, anyone can :). Lets get started, wooo.

We're here for ya hun. Good luck xx
Hi, I'm new too. Nice to meet you =)
You can do it!
Hey welcome,
I am on day 7 of CD it has its ups and its downs (downs being mostly weight loss) but you obviously can do it, as you did sooo well on LL, good luck. ;)
Welcome! Yes it is hard work but you will be rewarded with great losses and a better attitude to food - if you need support, you are in the right place - best of luck to you hun x
Thank you guys I really appreciate your support ofcourse i can do it


Fighting the Flab!
no pain no gain ... isn't that the saying???

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