Make yourself some fab 3 course meals for tea, do a menu plan for the week - have melon and parma ham or free veg soup for starter and then something lovely for your main course, followed by a big fruit salad and meringue with some FF Fromage frais.
This will take ages to eat, you will feel so full and most of all it won't cost you many syns!!
There are some lovely recipes in the new magazine, when I was on hols I cooked different things each night and they were all things I hadn't ever cooked before so it felt like a real treat.
Oh, another bit of advice - take up knitting!!! You can't eat and knit!!
You can really do this Gem, you know you can. xx