tinkerbellsmum
Gold Member
been back from my hols over a week now and was doing great till thursday even lost the weight i had gained on hols then i had a planned day off for my dh birthday and i'm now struggling to stop picking at stuff. i know i've got to get bak into ketosis but i can't do one day at the mo another planned nite off on friday and i would of like to have lost what i have gained these last few days but i'm struggling not to pick.
any tips?
any tips?