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In anyone else in Ketosis but still Hungry?

miss jelly tot

CWP Consultant
Ive had a few journeys on the CD train. Each time I have been in ketosis by the end of day 2 and never not been hungry.

It's day 5 for me and this time round and im starving, last night in bed it was really bad. I could actually eat the box my shakes came in (I'm sure carboard must be low in carbs!:rolleyes:)
Anyone else like this?
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Lovin it !!! :)
I often feel hungry & I'm 4 weeks in !!!! Its usually when I have had a long gap between shakes etc & soon goes off as soon as I have something. Despite being VLCD, our bodies will still tell us when the next "fix" is due. I don't think I got into Keto real properly for about 2 weeks tbh.


Silver Member
I'm on day 15 and I get hungry too. I have to space my packs and SS+ meal out evenly otherwise my blood sugar gets too low.


Back On Track!
Yes, I get hungry from time to time but probably don't drink enough water in between foodpacks. Takes me about a week to get into ketosis.

miss jelly tot

CWP Consultant
I dont normally get it thats what bothering me. I can hear the loaf of bread shouting...but I wont give in


Repeat Offender
I don't think I get physically hungry, but I get psychologically hungry! I think ooh I'd like this, or I see something and want it when I'm not that hungry, and I've still got shakes to go, just want it. If that makes sense! I'm sure I've seen KD write somewhere that even once you're in ketosis, it takes about 2 weeks for your body to really get into the groove of it.