Step2 810kcal In ketosis !! Yay !!

[Keen75]

Well ! Had the most terrible day yesterday .... Very grumpy and so wanted to eat something very bad ... I was like a woman possessed ...I was so close but thanks to this forum I didn't ! I had a bath and went to bed !! I'm so pleased I did as I feel so much better this morning ! And I'm in ketosis now so it can only get better .. Hopefully ! So day 4 ... So pleased just hope I can stay strong ! Hope everyone else are doing well !!

 

[Leeanne1]

I found it easier from day 4, i suddenly got this buzz of energy x

 

[Keen75]

I found it easier from day 4, i suddenly got this buzz of energy x

Yes .. Do feel better Leeanne 1 ! But mind playing tricks .. I hate the first couple of weeks.. I find it really tough to keep those bad habits broken ! Ha !! Must do this though ! I'm so determined good luck on ur journey x