In simple terms.....

Discussion in 'Weight Watchers - Filling and Healthy' started by dizzydawnie, 7 November 2011 Social URL.

  1. dizzydawnie

    dizzydawnie Silver Member

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    Goal Weight:
    10st7lb
    Does SF mean:

    1. The foods on the list can be eaten freely, but a) only at meal-times and b) til satisfied, without weighing and at 0pp?

    2. You are permitted 49PP for the week?

    3. No snacks? Unless they are PP'd?

    4. So, if I had WW meals to use up but tried to make my meals from the SF list, I could eat it as a snack and PP it?

    Sounds lots easier!! Planning on re-starting on Wednesday so really trying to plan for shopping

    TIA
    x
     
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  3. Nomes

    Nomes Gold Member

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    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    I eat when hungry but for meals try to stick to conventional 3 per day. C
     
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