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Weight Watchers Simple Start / Filling & Healthy Plan

georgina2930

Silver Member
S: 13st10lb C: 13st9.0lb G: 11st1lb BMI: 30.8 Loss: 0st1lb(0.52%)
Thanks hun i saw cheerios are free only the plain yellow box only i carnt find them any were is this right do u know x
 

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
Thanks hun i saw cheerios are free only the plain yellow box only i carnt find them any were is this right do u know x
Cheerios aren't free hunni.
They are 3 ProPoints per 30g worth for the plain ones or the honey ones. xxx
 

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
So if I wanted to have crumpets as a snack I can do?
You sure can hun as they are free on filling & healthy. I sometimes have them for brekkie or lunch with baked beans :D xxx
 

georgina2930

Silver Member
S: 13st10lb C: 13st9.0lb G: 11st1lb BMI: 30.8 Loss: 0st1lb(0.52%)
It must be only in usa hun they are yumi x
 

Soha omer

Full Member
Hi there can any one help plz whn doing simple start u knw when they say chicken leg ,,,so they mean whole leg with thigh or just drumstick ?


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mechmanuk

johnboy
sorry to butt in but im gonna give this a try, great info treacle many thanks. Is there a certain amount on the foods one can eat? like 30grams or limited amount of fruit etc? thanks
 

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
sorry to butt in but im gonna give this a try, great info treacle many thanks. Is there a certain amount on the foods one can eat? like 30grams or limited amount of fruit etc? thanks
Hi there
The free food list is unlimited so eat until you are satisfied.
I hope you enjoy it x

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dizzydawnie

Silver Member
S: 15st10.2lb C: 15st3.4lb G: 10st7lb BMI: 37.8 Loss: 0st6.8lb(3.09%)
thank you so much SlimmingKitchen. This is really useful, am going to print it out today and get started!!
 

SlimmingKitchen

Gold Member
S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
thank you so much SlimmingKitchen. This is really useful, am going to print it out today and get started!!
Good luck Hun xxx

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BoS83

Gold Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 34.3 Loss: 0st0lb(0%)
Hi there. I'm trying out f&h after doing pp for years. Is there anyway to 'work out' what's filling and healthy?? Im specifically thinking of breads etc. Weightwatchers ireland have released a list including various branded products. But is there anyway to tell ourselves if it falls into f&h category eg certain amt of fibre or something??? Or are we at the mercy of ww checking each product??? Thanks. :)
 

boofle

Silver Member
S: 11st4lb C: 10st4lb G: 9st11lb BMI: 26.3 Loss: 1st0lb(8.86%)
Hi if you look on page 1 of this thread under the slimming kitchen they have posted a filling and healthy sheet which you can print off x
 

slimgirlWW

Full Member
S: 17st0lb C: 16st8.5lb G: 10st6lb BMI: 39.9 Loss: 0st5.5lb(2.31%)
I've only been doing f&h for just over a week (week one loss was 5.5 :) ) but I think f&h is so good. I'm veggie & there's so much for me, it's encouraged me to eat more beans & chickpeas etc. I have to be careful when it comes to counting points as I can become obsessed with the numbers so f&h suits me so well :)
 




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