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Inca's Weigh in

Well done great 1st week loss, keep going. Best of luck for week 2.


Silver Member
That's an amazing 1st week weight loss :-D well done xxx
Thanks for all your support, it really does help. I have a long way to go, but I WILL do it, no doubts at all.

Well done everyone.



I ♥ CD !!
brilliant well done hun :D
Weigh in again tomorrow, this week has flown and it seems to be getting a little easier. Can't believe I have managed 21 days 100 % SS. I am no longer hungry at all and the food cravings which I know are all my head are getting less and less. Hope I can carry on as I am, the only problem I seem to be having is drinking the water - I am finding that part so hard.
good luck tomorrow hun
Well done you!!, I know the water is hard, you just need to see it as flushing out your fat.. An essential component of the diet. Good luck xx
3 lb loss this week - feel a little disappointed for some reason. But a loss is a loss.

So thats 25.5lb in 4 weeks and 12 inches loss altogether. I have also decided to go onto SS+ to fit in with family meals from this week on. So looking forward to a high protein small meal tonight. Hope everyone is doing ok.

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