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Innocent indian veg masala pot


Full Member
S: 9st5lb C: 8st9lb G: 8st7lb BMI: 22.1 Loss: 0st10lb(7.63%)
Would anyone have the syns for this please.I bought one today for my lunch in Tescos.They give you 3 of your veg requirements a day so I thought they would be really low in syns.I cant find a value for them but when i put the nut info into the calculator it says 16.5.Please tell me this is not right!
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Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Veg Pot, Indian Vegetable Masala, chilled, 380g pot 6½ on Green/EE

You probably forgot to put any Free Food in the syns calculator :)

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