Summer Jackson
New Member
Hi,
I was wondering if anyone could help please. I've been doing Slimming World for a week now and today I've been out and about and have picked up a Prawn Mayonnaise Sandwich on Malted Bread from the local Co-Op as it was the lowest calorie sandwich they had. Does anybody know roughly how many syns this would be? I'm a little worried I have gone over my allowance for the day as the packet says 326 calories, but cant help but think I shouldn't have because the bread should be free, the prawns should be free, so it should just be the mayo that I'm synning? Or am I completely wrong here?
Thanks for any help,
Summer
I was wondering if anyone could help please. I've been doing Slimming World for a week now and today I've been out and about and have picked up a Prawn Mayonnaise Sandwich on Malted Bread from the local Co-Op as it was the lowest calorie sandwich they had. Does anybody know roughly how many syns this would be? I'm a little worried I have gone over my allowance for the day as the packet says 326 calories, but cant help but think I shouldn't have because the bread should be free, the prawns should be free, so it should just be the mayo that I'm synning? Or am I completely wrong here?
Thanks for any help,
Summer