Hi, Does anyone know if there are syns in innocent smoothies? Ingredients says just fruit, so is it classed as free?
Was hoping to make up some syn free lollies!
Hi, I'm relaunching this one - had hideous dental work done last week & sucking everything through a straw - pretty much. Want to keep up my normal fruit intake, but cant bite... So, how bad are innocent smoothies?
Also another bit of sad news - fruit juice (and especially smoothies) are really bad for your teeth due to the natural sugars and acids in them, so best to avoid them to protect your freshly done dental work.
:cry: Thanks! I smiled (thus hurting the stitches) when I read your answer. I wouldn't usually drink these at all, just don't want to miss out on the fruit I usually eat - and also because it (the smoothie) sort of felt like a treat ( a little hug) at the moment! Guess I need to stop....