Innocent Smoothies

Discussion in 'Slimming World' started by SarahB, 2 May 2007 Social URL.

  1. SarahB

    SarahB Silver Member

    Posts:
    965
    Likes Received:
    6
    Start Weight:
    16st7.5lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st8lb(27.65%)
    Diet:
    Currently Slimming World
    Just wondering if anyone Knows if Innocent smoothies are syn free?

    I looked on the syns online but i couldn't find them there.

    Thanks.
     
  2. Avatar

    MiniMins.com Matched Content

  3. cjtj

    cjtj Full Member

    Posts:
    441
    Likes Received:
    25
    Start Weight:
    12st9lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    2st11lb(22.03%)
    Diet:
    Weight Watchers
    Sarah- Step away and put down the smoothies-

    They are HIGH HIGH HIGH in syns- if i remember its 10syns per 250ml
     
  4. SarahB

    SarahB Silver Member

    Posts:
    965
    Likes Received:
    6
    Start Weight:
    16st7.5lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st8lb(27.65%)
    Diet:
    Currently Slimming World
    Thanks for that. I haven't had one yet, its just that I am away over the weekend and I was just trying to get my 5 a day intake ok for the weekend.
     
  5. Angel155

    Angel155 Full Member

    Posts:
    246
    Likes Received:
    8
    Diet:
    Slimming World
    Fruit is only syn free when it is eaten in it's natural state, ie not stewed, juiced or pureed. So the only way really to get you 5 a day is to eat the fruit.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...