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Innocent Smoothies

SarahB

Silver Member
#3
Thanks for that. I haven't had one yet, its just that I am away over the weekend and I was just trying to get my 5 a day intake ok for the weekend.
 
#4
Fruit is only syn free when it is eaten in it's natural state, ie not stewed, juiced or pureed. So the only way really to get you 5 a day is to eat the fruit.
 


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